Wellness programs give employees information and training related to health and wellness that they can use to make their personal and professional lives more satisfying. Wellness programs can be scheduled on or off site for any size group. A work group or department may have a need for a special, customized program particularly in response to a critical incident.

Some examples of wellness programs are:

• Stress management
• Smoking cessation
• Communication skills
• Time management
• Change management
• Signs of alcohol and drug use
• Survival Skills in the Workplace