Thank you for taking the time to visit the new BRiDGES Employee Assistance Program (EAP)

website. We sincerely hope that you will find this an enjoyable and convenient way to obtain useful ideas and information on aspects of personal wellness; physical, mental, and social/vocational.

 

Discovering and maintaining a balance for yourself in each of these areas is key to a healthy and satisfying life. At the foundation of the journey is:

 

A basic understanding of yourself

A commitment to your wellbeing

A personal wellness management plan

 

 

So take a few moments and explore some of the materials we have put together for you.  Use the material from this website to learn more about yourself; to help you create or enhance a personal wellness management plan; or to “cheer you on” as you find new ways to support your wellness. We believe you will be informed, intrigued, and inspired!

 

 

The Staff at BRiDGES EAP