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To contact us:

 

BRiDGES EAP

3059 Seneca Turnpike

Canastota, NY 13032

 

(315) 697-3949

(Fax) 315-697-2708

 

Conveniently located minutes from NYS Thruway on Route 5 in the Birchwood Office Building

 

Office Hours:

 

Monday 8am to 5pm

Tuesday 8am to 7pm

Wednesday 8am to 5pm

Thursday 8am to 5pm

Friday 8am to 5pm
 
 

Work Wellness

 How well we balance responsibilities with doing things we truly enjoy directly affects our quality of life. Are you satisfied with your balance of time between work and family?

Take this Work & Family Balance Quiz. If you answer “no” to any question, you may benefit from some of the suggestions that follow.

· Do you successfully allocate time in your day to the things you want to do with your family?
· Can you participate in meaningful activities with family without feeling anxious or talking about work?
· Do you participate in family activities without the gnawing feeling of so much work being left undone?