Health & Wellness Programs

Consider the following questions:

• Do you feel there aren't enough hours in the day?
• Do you have a difficult time relaxing?
• Do you want to get in shape or stay in shape, but are having a tough time?
• Are you confused by all the weight loss programs being advertised?
• Are you smoking and thinking about quitting?
• Have you quit smoking and would like support?

If any of these questions applies to you, BRiDGES may have a Health and Wellness Program that could help you meet your goals, improve your health, and increase the quality of your life. To find out about our Stress Management, Smoking Cessation and other Health and Wellness Programs call the BRiDGES office at (315) 697-3947.

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BRiDGES   •   3059 Seneca Turnpike, Suite E Canastota, NY 13032   •   (315) 697-3947
©2003 Madison County Council on Alcoholism and Substance Abuse, Inc.  All rights reserved.